Thursday, December 12, 2013

Our Job As Humans

The body simply does not lie. It may endure, it may adapt, and it most certainly must remain in homeostatic balance but it will always send you truthful information about how it is functioning in the hope that you will listen and adjust accordingly. 

Disease happens when we ignore those signs or worse ...suppress them.

So our job.... is to develop, nurture and maintain an intimate relationship with this miraculous and self restorative body in which we live. Coughing, fever, stomach ache, heart burn, excessive over heating or an inability to stay warm are all indications that something is not running well. In time those symptoms could lead to disease if you don't listen now. 

Headaches, muscle pain, sinus problems, back aches, digestion problems and the like should not be ignored or suppressed but investigated, experimented with, and listened to.  Coughing and sinus problems may indicate allergy to the environment, or certain foods. Nasal cleansing is helpful for symptoms, Mucinex may help calm down the symptoms, but what is really the cause of this mucous that makes you cough?  What is that mucous trying to tell you? Mucous is a communicator, listen and learn from it. Why is the immune system over reacting and is there something you can do to actually deal with the cause not just the symptoms? 

Often times the answer is yes!

 Chronic headaches and digestion problems are not normal, look into them. Consider that the food you eat could be causing these headaches or irritating your gut or stomach. What do you drink or eat every day or many days per week? Often times the body will develop a sensitivity to what you ingest most often and the inflammation cycle begins.. You can eliminate some of the obvious culprits, refined packaged food, sugars, alcohols, and the like are often the culprits. You do not  need a doctor to suggest trying a week without them to see if your symptoms dissipate. Interact with your Inner Physician and take action on your own behalf.  

This is good news!

Question:   If and when we do need diagnostic assistance how do we find a doctor who will listen with us in this way and not move to suppress and ignore symptoms or deny action?

Answer:    New breakthroughs in preventative medicine are happening more than ever now. Some docs will stay on top of new information while others will not.  Try looking for the more enlightened and research savvy doctors in the field of medicine through Functional Medicine, a progressive approach to understanding root imbalances and prevention as the Medicine of the Future! 

Wednesday, December 11, 2013

The Human Restoration Project is vital medicine for a weary world

There is a strong healing force within all living systems that would like to magnify from within that which is reaching for health and well being. 

How do we connect with and awaken that force? 
 How can we maintain steady interaction and communication with it? 

The Human Restoration Project offers a renewed sense of inspiration to find for yourself the magnificent healing potential human beings have been endowed with from the very beginning of our evolution upon this planet. We own this potential and can learn how to re-awaken it from the sleep of cultural myths and outdated information. Let us rise up and remember how to live in harmony with the natural order of the very earth that created us. 

The Human Restoration Project..... 
                                                               Rise up and return to health and vibrancy! 

The Human Restoration Project offers a map that honors both natural law and individual preference to restore us to our rightful place as strong, healthy, robust people.

We've been depleted for too long, and we are the only ones who can save us now.

  • Through proper care and maintenance of the body, mind and spirit shake off inertia and confusion and learn how to awaken your inner physician.     
  • Learn about yourself through Deep Listening  
  • Reduce chronic inflammation through proper nourishment and watch your health return  
  • Understand posture and how it reflects your state of mind
  • Begin breathing naturally again and release old thoughts that no longer represent who you really are
  • Understand how your thoughts change your chemistry  
  • Artful Living can change the way you see the world, learn how to restore your powers of perception
  • Resiliency plays a role in your inner landscape, build it with your innate human powers of adaptability and watch how your life changes  
  • Spend time on the earth every day and allow the earth's electro- magnetic field to restore lost electrons and reduce oxidative stress. (Among countless other things that will be restored by the earth)
  • Move your body every day & remember what it feels like to be strong enough to weather any storm 
  • Make better choices in the food you eat. Refrain from eating poison 
  • Respect our human-born endowment of Free Will ~~~ Choose wisely and flourish! 
  • Learn to Be Still
  We own this potential, learn how to re-awaken it from the sleep of cultural myths and outdated information. Become part of The Human Restoration Project and remember who you are.