It's that time of year again! To start anew, take time to reflect and make an action plan. That is what the first of the New Year has been about for many long years.
Let The Human Restoration Project inspire and inform your choices as you move into 2015.
Are you ready for a cleanse? To clean out the fridge and cupboard of destructive food and drink?
Here on this first week of the New Year take the first small steps to change your choices and build back your strength, health and vigor.
Lets do this together!
The first step? Cut back on your sugar intake! Pick up your copy of The Human Restoration Project and flip to the chapter called "The Truth About Sugar."
That is all I'm asking - go read that chapter and come back tomorrow for step 2
See you tomorrow!!
The Human Restoration Project